The Cookie Diet - Can Oreos Beget Skinny Jeans?
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"C" is for cookie diet. Photo: Getty Images
The Cookie Diet is not as sweet and simple as it sounds.
The Cookie Diet is based on the fact that feeling hungry and craving sweets are the two main reasons people break their diet regimes. But instead of eating Oreo Double Stuffs, you're replacing breakfast and lunch with nutritious cookies that are meant to be meal replacements (they are made with fiber, protein, and other ingredients designed to keep you full.)
The Cookie Diet cookies are relatively tasty and they contain no drugs or secret ingredients, but are made of amino acids that work to suppress hunger.
You can take your pick from several cookie diet plans and a variety of cookie flavors. The most popular "Cookie Diets" are Dr. Siegal's Cookie Diet, the Hollywood Cookie Diet, and the Smart for Life Cookie Diet.
While on the Cookie Diet, you eat cookies all day long, except for dinner, which is simple lean protein and veggies. This trendy weight lose fade has allegedly helped hundreds of Cookie Diet followers lose weight.
But will it help us fit into our skinny jeans? The jury is still out.
Facts Facts 10-16-2009 @ 1:03PM
Does anyone really believe that you can lose weight in the long run by eating cookies? What kind of nutritional value do cookies have?
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jjanstof 10-16-2009 @ 8:07PM
Cookies to lose weight? Not with the type of flour they are made of and sugar. At best I'm sure it is a starvation diet covered up by the consumption of empty calories. I was always the "fat friend", so I know how hard it is to lose weight. I tried everything you ever heard of in an attempt to lose weight. I went through those scam acai berry "diet" pills, none of which work, and lost nothing but money. I never gave up trying and about 6 months ago one of my friends told me what finally worked for her. It is a special plan that I found at this web site Http://tiny.cc/FatLossFacts It laid out the facts in a way I never saw before and had easy to follow meal plans and diets. Not only have I lost the weight and kept it off but I'm leading a healthier lifestyle, mostly from the knowledge I gained from this amazing program.