What Keeps a Woman Looking Young?
Filed under: Beauty, Skin & Body
Jeanne and Susan (age 61) are twins, but they look about 10 years apart in years. Photo: Department of Plastic Surgery, University Hospitals Case Medical Center

For years, the similarities between Jeanne and Susan were uncanny.
Growing up, the identical twin sisters not only were mirror images of each other, but also shared a bunch of preferences and personality quirks. Even now, living 1,000 miles apart -- Jeanne in Ohio, Susan in Florida -- "we'll send identical Christmas cards to our parents and choose the exact same gift wrap," Jeanne says.
But they do have some differences, she adds: "We don't have the same taste in men or in weather." In fact, unlike Jeanne, Susan is a lifelong sun worshipper. In addition, Susan began smoking in her late teens, and although she stopped for six years in her 20s, she averaged a pack and a half a day for 16 years before quitting in her late 30s. Jeanne never smoked.
Over time, it seems, these habits have made a remarkable difference in the way they look. Now, "Susan looks ten years older than I do," Jeanne acknowledges. "In fact, when we meet new people I'll say, 'She's my sister,' but I never say she's my twin."
It may seem odd that two people with the same DNA could look so different, but it's common, according to research published in Plastic and Reconstructive Surgery by Bahman Guyuron, a plastic surgeon in Cleveland, and colleagues at Cleveland's Case Western Reserve University. Contrasting behaviors cause subtle differences in appearance that eventually make one of the pair look older than the other.
And that suggests that all of us -- twins or not -- may have more influence on the way we age than we think.
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Catherine Deneuve has been credited with proclaiming that after a certain age, a woman needs to choose between her face and her behind -- meaning that a lean body can result in a face that appears gaunt and haggard. Indeed, for women over 40, this maxim is true, report Guyuron and his study coauthors, who surveyed and photographed 186 sets of identical twins.
Additional weight fills in and softens wrinkles, making a heavier twin look younger than her sister, Guyuron explains. But for women under 40, the effect turns out to be just the opposite: Extra pounds can obscure youthful features like a smooth jawline and cause facial skin to sag. The weight effect was generally seen when a woman had a body-mass index at least four points higher than her twin. (Each point of body mass is equivalent to five or six pounds of weight, so a four-point difference would be 20 to 24 pounds.)
The longer a woman takes birthcontrol pills or hormone-replacement therapy, and the higher the dose, the more likely she is to look younger. That's partly because estrogen can increase water retention, helping to smooth out the skin. And although estrogen is contraindicated for some women and poses health risks as well as benefits, there is no question that "estrogen improves skin elasticity," Guyuron says.
In one case, a 69-year-old who had used hormone replacement for four years longer than her twin looked three-and-a-third years younger, despite having had more lifetime sun exposure. Taking antidepressants, however, was generally associated with an older appearance. In addition to the aging effect of depressed people's sadder facial expressions, Guyuron says, certain depression-relieving drugs can weaken eye muscles, causing the area to look more droopy. (None of the twins who reported antidepressant use in the study were willing to be identified here.)
Women who didn't drink looked younger than their twins who did. Since the study didn't track the amount or type of alcohol that drinkers consumed, though, it wasn't able to suggest exactly what constitutes too much. Actually, research has shown that resveratrol, a substance found in red-wine grapes, can delay aging, Guyuron points out. But in general, excess alcohol consumption can damage blood vessels in the skin. Also, "the liver plays a major role in the quantity and quality of the collagen fibers within the skin layers," Guyuron says. Translation: Heavy drinking's harm to liver function can cause wrinkles.
Cigarettes may not come with an aging warning, but evidently they should: The longer a woman smokes, the older she looks, with deeper and more plentiful wrinkles and more uneven skin tone. According to the research analysis, every ten years of smoking resulted in a perceived extra 2.5 years of age.
More surprising, divorced women were judged to look an average of 1.7 years older than their married or single twins -- possibly because of higher levels of stress or depression. (Marriage isn't always smooth sailing, but it's not as stressful as divorce.) Inexplicably, though, widows looked two years younger. No differences were found with increasing number of divorces, the researchers report. Guyuron guesses that "after one goes through a very challenging situation once, the second or third experience becomes less troubling and would not take as much toll on the face."
If anyone dismisses the idea that sun exposure speeds up aging, this study may change their minds. The researchers calculated the approximate amount of time each woman had spent in the sun since childhood. The twins' photographs, as shown on these pages, confirm that UV exposure deepens wrinkles and mottles the skin. Sunscreen use, however, minimized or prevented these effects.












rppptr 10-30-2009 @ 2:17PM
When it comes to anti-aging resveratrol is the most powerful skincare anti-oxidant available today, which has it all over the overhyped acai berry. As a former model and someone who is still in the industry I find that the one line that really has the best anti-aging properties is Dermolgy ( Http://tiny.cc/AntiAgingSkinCream ) which consists of An Anti-aging cream, serum, and eye cream. Each is fortified with resveratrol.
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patcstcstpt3 11-01-2009 @ 6:17AM
One day last summer I took my two adult daughters to the movies. When they told me how much the tickets cost it seemed to be on the low side to me. I paid what they asked for and forgot about it. The next morning when I was cleaning out my purse I found the receipt from the night before. I was horrified to see that they charged me for two adults and one senior citizen. I was only 55! I looked in the mirror and sure enough, I looked older than my age. I decided at that moment
that I was going to have some cosmetic surgery. I reached out to an acquaintance who obviously had some work done. She told me that the reason she looked so much younger was not because of surgery but because of some amazing cream she found called LifeCell HTTP://itshrunk.com/cb3619 I reallythought she was covering up for her surgery so I started asking around about LifeCell and I found out that many dermatologists are hailing it as the most potent needle-free skin care treatment available to science. Studies have shown it prevents "cell damage linked to facial aging and wrinkles" I have to tell you that 7 months later I look like a new woman. I have been getting compliments like I never got in my life before. If you think it might help you, you can get a free sample online and see for yourself.
jessiejmms 11-01-2009 @ 10:58AM
Wow! They looks like my Tickle Me Plant after I Tickle It. The leaves fold up! It is an awesome unique gift google it
You wouldn't know it was the same plant
whitewrinkles 10-30-2009 @ 10:49PM
No offense or disrespect, but white women age so much faster than women of color. Even the twin who doesn't smoke, drink, sunbathe, or have any stress, looks old for her age.
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jinky 10-31-2009 @ 3:14AM
white ladies attention, want to stay young looking? NO SUN, basically. not just less but NONE. the ultraviolet rays are more intense now thanks to damage to the ozone layer, so it's even more important. lots of water as well. use sun screen and long sleeves and slacks and stay under a parasol or inside.
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Rori 11-01-2009 @ 8:59AM
Here's what I can't comprehend, if you're looking for love why are you advertising that you're rich? It seems to me that you'll attract mainly gold diggers that way. I suppose some men don't mind as long as they have a beautiful woman on their arm.
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smile on me 01 11-01-2009 @ 10:15AM
i think loving and living a good life is what helps keep us from aging. learning to love ur self and those around u can for sure keep you young and healthy... i found loving ur self will also make you a happier person.
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SSAC258 11-01-2009 @ 2:10PM
I am Chinese American, one of the twins and look younger than me sister. I am 65 and look about 50. when I was 50, people think that I was 35. The secret is simple: 1. don't drink (not even soda) or smoke. 2. belance diet: eat a lot of veg. and never overeat or pigout. No sweet, that will keep your weight to ideal weight (I am 5'5" and used to be 105 lb, and now is 125 lb., never over 125 ). 4. exciese: I walk a lot per job requirement. I also work in the garden for a couple of hours under sun once a month and drink a lot of water. The sunlight is good for the skin as long as you take a break every helf hour.
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nutrition 11-01-2009 @ 12:51PM
Seriously acid forming! And aging myself. I used to drink 10 huge coffees a day to keep going. I was always exhausted. Thinking it was age as I faced my 49th birthday I started taking isagen and lost the desire, www.nutritionhomebase.com. A friend of mines mother takes just the cleanse and stopped smoking after 30 years. This is not a guarentee but a personal testimony from a friend and myself. The list continues. We are toxic and our body is trying to protect itself. I had such sucess in turning my health around. I now sell it and encourage all friends and family to AT LEAST take a shake a day. Check it out yourself. www.nutritionhomebase.com
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clicheguevaratsr 11-01-2009 @ 10:59AM
Haha the article says "twins look decades apart: INCREDIBLE PHOTOS". Maybe it's because i'm a 21 year old guy, but I could not tell who they were saying is supposed to look older in any of the photos except for the comparison of Jeanne and Susan. But besides them I had to read the description underneath the photos to even realize which twin they were saying looks older. I know this is cliche but, "society" focuses way too much on the natural, inevitable imperfections of the aging woman. These women look the same age to me, i didn't even notice the difference in "imperfections" until they were pointed out like these women are show dogs or something. TO ALL OF YOU WOMEN: Guys don't notice crows feet or smile lines. As a woman gets older shes supposed to have a few wrinkles of life experience. And most of us don't like woman who are bone thin! A woman is meant to have curves and isn't meant to be as thin as they were before they had children. The only one who notices these things that make you search for the fountain of youth..is you! So throw away your damn mirrors and stop being so hard on yourselves, all of you! You're beautiful.
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Frederica Bimble 11-02-2009 @ 8:09AM
Has it occurred to you that women would like to look good for themselves and the world does not revolve around what men want?
mary 11-01-2009 @ 11:16AM
I smoke, drink occasionally, and I am a sun worshiper. I am over 40 and still get carded for cigarettes. My daughter is 20 and there isn't a day that goes by that someone doesn't tell me that I don't even look old enough to have a daughter that age. So, how do you explain that?
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mebemaddie 11-01-2009 @ 11:49AM
honestly "mary" i dont really care
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Karen 11-01-2009 @ 12:16PM
Avoid the sun like you are Dracula, no drinking, and no smoking either. I started this regimen 20 years ago.
I am certain if I was heavier I would not need injectable fillers but I like being a size 4. It is an easy, yet expensive solution.
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justin 11-01-2009 @ 12:16PM
It's awfull what smoking and the SUN does to people...the difference is mindbogling. When will we ever learn?
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anne v 11-01-2009 @ 1:40PM
i am 47 years old. i have never drank, smoked or used drugs--other than over the counter and RX'S--i weigh 103 my height is 5'2" and people think im in my 20's! my son is 24 and my daughter 27-she is married with 3 kids and also people think she is in her teens-she still weighs 100! my son-people think is also in his teens! people often think i am his girlfriend or wife so we always have to correct people and let them know i am his mom! he use to get upset about this but now it makes him laugh! when people find out im a grandma they freak out! the moral to this story--DONT DRINK, SMOKE OR USE ILLEGAL DRUGS--AND GOOD GENES DONT HURT EITHER!!!----I HAVE TWICE IN MY LIFE BEEN SUNBURNED SEVERELY IN GALVESTON ON THE BEACH--SO IN MY CASE ANYWAY-SUN EXPOSURE HAS NOT EFFECTED ME! I ALSO MOISTURIZE MY FACE EVERYDAY AND SLEEP WITH PEEL OFF FACE MASK EVERY NIGHT.
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sgorstayn 11-01-2009 @ 2:42PM
i have always kept up with the maintenance of staying young and healthy but lately people have been commenting about how great i've been looking (usually they think it's my hair)...for the last four months i've been on a new vitamin/mineral/and herb supplement that makes me look better and i feel so vibrant! check it out and i would love to hear your feedback :
http://livethesource.com//sgorstayn
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Cristy 11-02-2009 @ 6:53AM
90% of aging can be reversed. I would love to be able to get intouch with these women and introduce them to a Pure~Safe~Beneficial way to repair there skin. It is a same that we as women are not usually educatated about the damage of the elements and how products that we have been using for years are actually contributing to the demise of our precious skin. Please feel free to contact me if you would like to know more. www.cristy.myarbonne.com
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Darrick Antell, MD 11-02-2009 @ 1:24PM
This work is a copy of previously published work by my team over 10 years ago. Below are links to more impressive photos
http://antell-md.com/elle1.html
http://antell-md.com/greenwich05.html
Also on Youtube, with Diane Sawyer on face lifts at:
http://www.youtube.com/watch?v=pcDgx9WXPkc&feature=PlayList&p=4F8893543C6825B6&playnext=1&playnext_from=PL&index=13
On YouTube, TODAY Show at:
Facelifts on twins
See more at:
www.Antell-md.com
http://www.youtube.com/watch?v=S4NbEW4rR64
Facelifts on identical triplets
http://www.youtube.com/watch?v=L6wrwON2PJU&feature=PlayList&p=5BD1EAD530080C0A&playnext=1&playnext_from=PL&index=2
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