With nearly two decades of experience uncovering and harnessing the powerful connection between mind, body and spirit, David Kirsch has become a leading authority on achieving optimal health and wellbeing at any age or fitness level. An early proponent of tapping the power of the mind to sculpt the body, David is a true visionary in the field of wellness. Throughout his years as a sought-after trainer, David has transformed the bodies — and lives — of countless devotees through his signature combination of mind-body conditioning, multi-tasking workouts and smart nutrition. From founding New York’s award-winning Madison Square Club to developing unprecedented supplements, classes and techniques designed to maximize workouts, David has been a pioneer in the wellness field throughout his long career.

David’s holistic approach to wellness, encompassing a disciplined exercise, nutrition and supplements regimen, is rooted in his philosophy of “Sound Mind, Sound Body” –- achieving harmony of mind, body and spirit. Trusted by some of the world’s most visible celebrities and influencers, David is the man with whom many A-listers train when they need to get in shape fast. In addition to authoring five books, including the bestseller The Ultimate New York Diet, David has appeared on numerous television shows to share his fitness and wellness expertise, including The Today Show, E! and CNN World News. Through his books, fitness DVDs, recipes, supplements and more, David Kirsch offers every man and woman access to the wellness regimen he has developed for some of the world’s most discerning clients. His website, DavidKirschWellness.com, represents a passport to the complete David Kirsch lifestyle, with expert tips, supplements, workout gear and more.