Shakira's secrets for killer abs and a sexy bod
From how you eat (she likes the 8 small meals a day method) to finding fun ways to workout (she did Zumba all throughout her pregnancy to stay active) she shows us that it's a-ok to find what works for you and run with it.
But what do we think the best pieces of advice she has to give are? Rock what you've got and stay positive.
"I don't obsess over my flaws, because I see my body as a whole," she says. "Besides, I think men appreciate confidence more than perfection." Amen, sister!
Click here to see more of Shakira's body secrets and her full photo shoot with SELF magazine. The September issue hits newsstands on August 20th, 2013, and is available online today.
More from SELF:
20 Superfoods For Weight Loss
Secrets To Firing Up Your Metabolism
Refreshing Cocktails Under 200 Calories
How to Look Good in Photos
Photo Credit: Dewey Nicks, Courtesy of SELF