Our friends at SHAPE are giving you the harsh truth: there are things we do everyday that age us. From what we eat to the occasional happy hour, even the inevitable hormone changes that come with aging and what makeup you choose to wear, there's a lot out there battling with your skin. Thankfully, they've put together a guide for how to fight back.

Find out how to limit the damage of the elements that wreak havoc on your skin.

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