When the weather gets cold and dry in the winter, it becomes especially important to keep your skin moisturized.

We all know that great products-moisturizing body wash, hydrating body lotions-go a long way to fighting dry skin, but for extra supple skin, try hydrating from the inside out!

As the old saying goes, you are what you eat, and eating foods that keep your skin supple and smooth is easy and delicious.

View the gallery above for the 9 best foods to help hydrate your skin this winter.

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