Oatmeal is a great breakfast to keep you full and happy (and snack-less throughout the day) -- but did you know it's also great for your skin? From within as well as applied directly to the body, this is the definition of a superfood.

Curious what other foods in your pantry are great for skin? Click here to see how your kitchen can improve your complexion.

There are countless ways to reap the benefits of the common grain, from treating acne to making a great at-home body scrub (or soothing a sunburn!). Even better -- stop spending money on pricey dry shampoos, because you can make one yourself with a little oatmeal and baking soda.

Click through to see some of the amazing things oatmeal can do for your skin, hair, and entire body this summer season.