By: Refinery 29
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Calm Down Sensitive Skin
Protect Skin from UV Damage
Ward Off Fine Lines and Wrinkles
Even Out Blotchy Skin Tone
Give Skin a Tall Drink of Water
Yes, you can pile on every product under the sun, day in and day out. Or, try to be totally Zen to zap the stress, all in an effort to make your complexion truly gorgeous. But, the truth is, when it comes to skin - along with how you feel, too - you truly are what you eat. Ahead, we chat with experts in skin-saving regimes to discover how, exactly, you can eat your way to an absolutely glowing complexion.
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